James Bowen
OperationsStrength & ConditioningProgram Design
Keeps the facility running and brings a strength and conditioning lens to everything we do.
James manages operations at Adapt and leads our strength and conditioning programming. His background combines facility management with a deep S&C expertise, which means he makes sure the gym runs well and that the training we deliver is as good as it can be.
Expertise
OperationsStrength & ConditioningProgram Design
Background & credentials
- ASCA Level 2 Strength & Conditioning Coach
- Operations and facility management
- Exercise programming and periodisation
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