One membership. No lock-in.
Weekly billing. Cancel anytime. Every plan includes 7-day gym access, physios on the floor, and a personalised program in the app.
Three tiers based on how often you see your clinician one-on-one. All plans include gym access and app-based programming. The difference is consult frequency and reporting depth.
Move
Gym access and a program. Monthly check-in with your clinician.
$77/wkbilled weekly
- Monthly clinician consultation
- 7-day gym access
- Personalised program via the app
- Progress tracking
Restore
Fortnightly check-ins. Most members recovering from injury start here.
$127/wkbilled weekly
- Fortnightly clinician consultation
- 7-day gym access
- Personalised program via the app
- Priority booking
- Progress tracking and reports
Thrive
Weekly consult, VALD assessments, and full reporting. For complex rehab.
$157/wkbilled weekly
- Weekly clinician consultation
- 7-day gym access
- Personalised program via the app
- Priority booking
- VALD assessments included
- Detailed progress reports
Compare plans
| Feature | Move | Restore | Thrive |
|---|---|---|---|
| Clinician consultations | Monthly | Fortnightly | Weekly |
| 7-day gym access | ✓ | ✓ | ✓ |
| Personalised program | ✓ | ✓ | ✓ |
| App access | ✓ | ✓ | ✓ |
| Priority booking | — | ✓ | ✓ |
| VALD assessments | — | — | ✓ |
| Progress reports | — | Basic | Full |
| Weekly price | $77 | $127 | $157 |
What's included in every plan
These come with every tier — regardless of which plan you pick.
Gym Access
- Neutral Bay facility, 7 days a week
- All strength, conditioning, and rehab equipment
- VALD ForceDecks and ForceFrame for assessments
- Staffed during all open hours
Clinical Team
- AHPRA-registered physiotherapists on the floor
- ESSA-accredited exercise physiologists
- Scheduled clinician consultations per your tier
- Ad hoc questions answered on the floor, no appointment needed
App & Programming
- Personalised program in the Adapt app
- Video demonstrations for every exercise
- Session logging and progress tracking
- Program updates after every clinical review
Health Fund Claiming
- Consults claimable with relevant extras cover
- Covers physiotherapy and exercise physiology
- Rebate amount varies by fund and policy
- We provide receipts for every consultation
Claiming through your health fund
Our AHPRA-registered physiotherapists and ESSA-accredited exercise physiologists are recognised providers for most Australian health funds. If you have extras cover that includes physiotherapy or exercise physiology, your consultations are claimable. The rebate depends on your specific policy — check with your fund before you start if you want to confirm.
We provide itemised receipts for every consultation.
Questions about membership
Frequently Asked Questions
No. All memberships are billed weekly. Cancel anytime — no lock-in, no exit fees.
Yes. You can change your tier at any time. The change takes effect from your next billing cycle.
Yes. Consultations with our AHPRA-registered physiotherapists and ESSA-accredited exercise physiologists are claimable through most Australian health funds with appropriate extras cover. The amount varies by fund and policy.
Full access to our Neutral Bay facility seven days a week during staffed hours. All equipment. Physios available on the floor while we're open.
No referral needed. You can book your initial assessment directly. If you have a GP or surgeon referral, we'll coordinate with them.
A 45–60 minute session where we assess your condition, movement, strength, and goals. You'll leave with a program loaded into the app and a clear plan.
Not sure which plan?
Your assessment clinician will recommend the right tier for your situation.