James Bowen
Return-to-sport protocolsVALD assessment and profilingStrength programming
James runs clinical delivery at Adapt, which means he's responsible for the quality of every program, every protocol, and every interaction on the floor. His background is in sports physio and strength and conditioning, so he brings a performance lens to everything.
Specialties
Return-to-sport protocolsVALD assessment and profilingStrength programming
Conditions treated
Clinician insights
ACL Rehab
“We always programme bilateral leg press before single-leg work post-ACL. Not because single-leg is dangerous earlier — it's not. But you need the quad volume first. Skipping that step is why people stall at month three.”
Read more VALD & Objective Testing“Limb symmetry index below 90% at return-to-sport means you're sending someone back into the same environment that injured them in the first place. The number tells you something the patient won't.”
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